Best Aerial Yoga Studios in Porto

Whether you’re looking to hang upside down, decompress your spine, or simply add some fun to your fitness routine, aerial yoga is a beautiful way to challenge your body and calm your mind. Porto offers several great studios where you can take to the air – some focused entirely on aerial practice, others offering it alongside traditional yoga or wellness services.

Here are the top-rated aerial yoga studios in Porto – all expat-friendly and worth checking out. Btw if you are searching rather for classic yoga studios, check this article out.

• Airfit Yoga – ★ 5.0 – Tucked away in the residential Matosinhos neighborhood, Airfit Yoga offers a serene and modern space to explore aerial yoga. With a focus on strength, flexibility, and mindful movement, classes here are led by experienced instructors who guide you through creative hammock flows and inversions. It’s a great choice if you’re looking to deepen your practice in a calm, non-touristy part of Porto.

• Health & Breath – ★ 5.0 – A fresh addition to the yoga scene, Health & Breath has quickly become a local favourite just outside Porto in Leça da Palmeira. While not exclusively aerial, this bright, clean studio offers Aerial Yoga alongside Hatha, Vinyasa, and Barre classes.

• Studio Alma – ★ 5.0 – More than just a yoga studio, Studio Alma is a full aerial movement hub, offering classes in aerial yoga, aerial hoop (lyra), sling, and creative dance-based movement. Though technically across the Douro in Gaia, it’s easy to reach from Porto and well worth the trip if you want to explore aerial arts beyond yoga.

• Studio Fly Porto – ★ 4.9 – If you’re serious about aerial yoga, Studio Fly is Porto’s go-to spot. This studio is specialised in aerial disciplines, offering fly yoga, aerial fitness, and movement classes using hammocks, silks, and slings. It’s centrally located and welcomes both beginners and more experienced practitioners. With a strong 4.9 Google rating, it’s known for expert instructors and a supportive community vibe. Bonus: many of the teachers speak English.

• OM Academy & Mind Spa – ★ 4.9 – For a blend of aerial yoga and holistic wellness, OM Academy delivers a beautifully designed space with a full suite of body–mind offerings: hot yoga, Pilates, mindfulness, and more. Their Boavista and Foz locations make it a convenient choice depending on where you live.

• Studio UP! – ★ 4.8 – Studio UP! brings a fun and empowering approach to aerial yoga. While slightly more focused on aerial fitness and acrobatics, it still offers yoga-based hammock classes suitable for beginners. This is a great place if you want to push your boundaries, gain strength, and explore aerial movement in a vibrant, artistic space.

Each of these studios brings its own unique energy, and many offer trial classes, drop-in options, or multi-class passes – ideal for expats who want to explore before committing.

So why not take your yoga off the mat and into the air? Your spine will thank you – and so will your inner child.